Nice to meet you, I’m Sarah.
I am a Marriage and Family Therapist Associate and am taking my Licensure exam in March 2023. I’ve been working in the field since 2017 and specialize in working with individuals with anxiety and trauma, particularly developmental trauma and sexual trauma. I use many different evidenced based techniques such as CBT, mindfulness, and Internal Family Systems (IFS) to support clients to connect to a deeper awareness of emotions and needs, and guidance to obtain feeling grounded and whole. I also use art and movement for trauma symptoms. I am grateful to be contributing to my community in this way!
Sarah Caldwell (she/her), MS, LMFT-A
Some fun things about me:
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Movie(s) I love: Thats too hard to answer–but I love the classics along with modern dramas
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Favorite food to eat out: Any Thai food
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Favorite food to cook: I'm not much a cook! But eating food people make for me is one of my love languages!
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Favorite thing to do in Bend: Mountain bike
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Hobby(ies): Yoga, drink coffee, tennis, hiking, cross country ski
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Dream destination: would love to go to Portugal!
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Favorite quote or personal motto: ““There is a voice that does not use words...listen” -Rumi
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Favorite weekend destination: Portland
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Three words that describe me: Understanding, empathic, curious
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Number one bucket list item: Volunteer with rescuing/aiding an animal species
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On a day with no obligations, I will be: Doing all of the above or any combination, being with friends/family, hiking, tennis, yoga, or exploring new areas
