Nice to meet you, I’m Sarah.
I am a Licensed Marriage and Family Therapist. I’ve been working in the field since 2017 and specialize in working with individuals with anxiety and trauma, particularly developmental trauma and sexual trauma. I use many different evidenced based techniques such as CBT, mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS) to support clients to connect to a deeper awareness of emotions and needs, and guidance to obtain feeling grounded and whole. I also use art and movement for trauma symptoms. I am grateful to be contributing to my community in this way!
Sarah Caldwell (she/her), MS, LMFT
Some fun things about me:
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Movie(s) I love: Thats too hard to answer–but I love the classics along with modern dramas
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Favorite food to eat out: Any Thai food
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Favorite food to cook: I'm not much a cook! But eating food people make for me is one of my love languages!
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Favorite thing to do in Bend: Mountain bike
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Hobby(ies): Yoga, drink coffee, tennis, hiking, cross country ski
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Dream destination: would love to go to Portugal!
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Favorite quote or personal motto: ““There is a voice that does not use words...listen” -Rumi
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Favorite weekend destination: Portland
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Three words that describe me: Understanding, empathic, curious
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Number one bucket list item: Volunteer with rescuing/aiding an animal species
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On a day with no obligations, I will be: Doing all of the above or any combination, being with friends/family, hiking, tennis, yoga, or exploring new areas
