Everyone has been impacted by the COVID-19 pandemic in unique ways, but I have a soft spot for how teenagers have been affected. They are...

As much as we want to claim that we have progressed to a point where getting therapy isn't stigmatized, the truth is there still remains...

In this recent study, the authors researched a substance called Galanin, which is known to impact mental health. They found a hopeful connec

Some of our favorite helpful inks on Mental Health.