If you’ve done some research on different types of therapy, you’ve probably come across Eye Movement Desensitization and Reprocessing, or...

For many people, the holiday season is a joy-filled time of year, packed with family and friends and celebrations. For individuals coping...

I think the most important thing to note first is that someone else’s mental wellbeing cannot be entirely your responsibility. With that...

I’ve been so inspired by the professional athletes taking a stand and protecting their mental wellbeing in the last few months. Naomi...

We have another new therapist to welcome to the Drishti Bend fold, Jess Marcev! Jess has her Masters in Social Work and comes to our...